Positional sleep apnea
by Jordan
Posted on 23-03-2020 07:00 PM
Positional obstructive sleep apnea Therapy
Obstructive sleep apnea is a major health condition defined by repeated slowing or stopping of breathing due to air passage collapse. Obstructive sleep apnea takes place when the soft tissues of the upper air passage and tongue relax during sleep. When the tissues and muscles loosen up, they can block the circulation of air into the lungs. This can occur numerous times while you sleep, decreasing your quality of sleep and making you feel tired during the day.
What is Positional Obstructive Sleep apnea?
Positional obstructive sleep apnea (POSA) happens when the majority of apneic occasions happen when a person is in the supine sleep position, which is lying flat on their back. The upper air passage is more most likely to relax or collapse when somebody is in the supine sleep position. The shape and size of your upper air passage are likewise changed when you are supine. This integrated with gravity increases the probability of obstructing the air passage.
As many as 50% of obstructive sleep apnea patients have positional obstructive sleep apnea, which implies that their signs are even worse depending upon their sleeping position.Even people with main sleep apnea are affected by their sleeping position. When the patient altered sleeping position, a research study in 2005 discovered that their apnea-hypopnea index (AHI) was reduced by 50%. This means that their apneas (pauses in breath) decreased in frequency and length simply by sleeping differently.Turns out there is, in fact, a best sleeping position for sleep apnea
The Risk of untreated Obstructive Sleep apnea
The repeated low oxygen levels, elevated blood pressure, and heart rate can wreak havoc on the body, straining the circulatory system and the heart.People with untreated sleep apnea including POSA have actually an increased risk of the following:
Stroke: Apneic events trigger an increase in high blood pressure. Eventually, the nighttime increase in blood pressure might continue into the daytime and lead to high blood pressure, which is a risk factor for a stroke.
Heart Attack: Evidence exists that individuals with untreated sleep apnea might develop increased arterial stiffness and have less heart rate variability, which can raise the danger of a heart attack.
Type 2 Diabetes: Sleep apnea is connected with an increased danger of establishing type 2 diabetes. Being obese is a risk aspect for both OSA and type 2 diabetes. According to research, OSA is connected to glucose intolerance and insulin resistance independent of obesity. The prevalence of sleep apnea in people with type 2 diabetes is about 71 percent.
Positional sleep apnea treatment
CPAP machine is considered the gold common sleep apnea treatment. However, patients with positional sleep apnea typically don't do well with fixed-pressure CPAP. This is because they normally require an extremely low pressure when they are sleeping in the non-supine position but when they roll onto their backs, they require more pressure to keep the airway open.
Philips Nightbalance Lunoa is a sleep position treatment alternative for patients with positional obstructive sleep apnea. Philips Nightbalance Lunoa is a mask-free device that is worn across the chest in a soft, adjustable belt. Throughout the night, it provides mild vibrations to encourage a shift from sleeping on your back to sleeping on your side. It monitors your sleep positions and changes the strength of the vibrations as required, without disrupting your sleep.